Sex and Sexuality

Sexual Health Services

Free, confidential advice about all matters relating to the sexual health of young people is available at a range of clinics across Croydon.

For confidnetial help and advice on Sexual Health services for young people in Croydon See: www.gettingiton.org.uk/

For further general advice and information you can also try the links below

http://www.croydon.gov.uk/healthsocial/healthadvice/sexualhealth or http://www.croydonhealthservices.nhs.uk/services/sexual_health

How to use condoms and dams Contd...

How to use the female condom

Make sure your hands are clean check the packet for the expiry date and the CE or BSI mark open the packet as carefully as you would with a male condom hold the condom by the closed end, squeezing the ring between your thumb and middle finger.  Keep your index finger on the ring as well to keep it steady.  At the same time use the other hand to open the vagina.  Still holding the condom between your thumb and fingers put it in the vagina and slide it up as far as it will go remove your thumb and fingers from the vagina carefully without dislodging the condom push a finger up inside the condom until you can feel the inner ring at the closed end push upwards curving your finger round slightly until you can feel the pubic bone remove your finger carefully without dislodging the condom   make sure that the ring at the open end lies flat against the outside of the vagina make sure the penis goes inside the condom and not down the side the condom will move about a bit during sex but it’s normal and safe withdraw the penis carefully twist the open end of the condom to keep the sperm inside and pull out gently wrap in a tissue and put in a bin, not down the loo wash your hands before any further sexual activity  

For more information about safer sex you can contact:   Brook Young People’s Information Service Tel: 0808 802 1234 www.brook.org.uk  The Sexual Health Helpline Tel: 0800 567 123 www.condomessentialwear.co.uk/

  

How to use condoms and dams Contd...

How to use a dental dam

A dental dam is a thin latex sheet that acts as a barrier between the mouth and the vagina or the anus.  They can be very effective in preventing infections spreading from the vagina or the anus to the mouth.  You can get them in different sizes, shapes and flavours, but if they aren’t available then cling film can be used as a substitute or a new condom carefully slit and opened out.   Its essential to:   use each dam only once and to mark it on one side so that if it falls off you know which side is which and you wont spread infection by getting it the wrong way round if it falls off rinse it first in water and let it dry naturally to get rid of the white powder (talc) on it which should not be allowed to get into the body don’t use oil based lubricants as the dam might disintegrate check it for breaks or tears by holding it up to the light to check that none gets through place it against all of the vulva or anus and hold it in place, or get your partner to hold it in place never share the same dam, never reuse one and always use separate dams if practicing oral vaginal and oral anal sex because anal organisms can cause infection in the vagina throw it away, wrapped in a tissue after use and wash your hands before carrying on.   Lastly, always wash sex toys well between use.      

For more information about safer sex you can contact:   Brook Young People’s Information Service Tel: 0808 802 1234 www.brook.org.uk  The Sexual Health Helpline Tel: 0800 567 123 www.condomessentialwear.co.uk/

   

STI's - Sexually Transmitted Infections Contd...

HIV/AIDS

This is one of the more serious sexually transmitted infections.  HIV (Human Immunodeficiency Virus) attacks the body’s immune system and can lead to AIDS (Acquired Immune Deficiency Syndrome) which reduces the body’s ability to fight off infections.   It can be passed on in semen and vaginal fluids; blood, for example by sharing injecting equipment; and between mother and baby in breast milk.  If you’re sexually active, whether you’re lesbian, gay, bisexual or heterosexual, there’s always a risk.  Using condoms and dental dams are the best way to reduce your chances of exchanging body fluids. For more information about HIV/AIDS contact:   The Terrence Higgins Trust Tel: 0845 1221 200 www.tht.org.uk

Chlamydia screening  

Chlamydia is the most common sexually transmitted infection. One in 10 sexually active young people under 25 who are tested have chlamydia. You may not know you have it because there are often no symptoms, but if left untreated, in women it can cause infertility, ectopic pregnancy and can lead to severe pelvic pain.   In men it can cause inflammation of the testicles, reactive arthritis and may affect your fertility.  It can be passed on through oral, anal and vaginal sex. A simple urine test will tell you if you have it and it’s treated with antibiotics. You can be tested at screening sites around the country. In many places you can get a sample kit through the post, send back a urine sample and get the results of the free chlamydia test sent to you by text, phone or letter, within a couple of weeks.  It is confidential.  For more information contact:   www.chlamydiascreening.nhs.uk/     

STI's - Sexually Transmitted Infections Contd...

To protect each other, use condoms or dams or go for a sexual health check.  You don’t have to wait until you have any symptoms of infection before you go for a check-up so if you think you may have been exposed to a STI you can have a free, confidential check-up at a GUM (genito-urinary medicine) clinic. 

 Try not to be shy or embarrassed about it because the doctors and nurses have seen it all before and will treat you in a professional way.  Many infections can be cleared up quickly with simple treatments such as antibiotics before they can do any long-term damage.  You can find your nearest clinic by contacting:   The Sexual Health Helpline Tel: 0800 567 123 www.condomessentialwear.co.uk/  Sexwise Tel: 0800 28 29 30 Sexwise textphone Tel: 0800 328 1651 www.ruthinking.co.uk Brook Young People’s Information Service Tel: 0808 802 1234 www.brook.org.uk   Lots of sexual health clinics offer screening and testing too, so ask.

STI's - Sexually Transmitted Infections Contd...

Infections such as cystitis, thrush and bacterial vaginosis can develop without sexual contact, and you can also get lice without sexual contact so if you get these don’t instantly think that your partner has had sex with someone else.

 You probably won’t talk to each other about previous relationships until you’ve known each other a while and past loves are no longer a threat. Either of you can be unaware that you’ve picked up an infection from a past relationship because you’ve no symptoms.   The Sexual Health Helpline Tel: 0800 567 123 www.condomessentialwear.co.uk/   Sexwise Tel: 0800 28 29 30 Sexwise textphone Tel: 0800 328 1651 www.ruthinking.co.uk  Brook Young People’s Information Service Tel: 0808 802 1234 www.brook.org.uk

                          

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